Cyclists should be in good health and capable of maintaining an average speed of 20-25 kph over the course of the Ride. Any participant with a medical condition that may affect the safety of themselves or others should obtain approval to participate from their doctor
For your own safety it is important that organisers be informed if you have a medical condition. In the event of an emergency, organisers must have the appropriate information to provide to emergency services if required.
Two Medical Notification forms must be completed by all participants at the briefing on Saturday 1oth Feb and placed into sealed envelopes for use in case of accident or emergency during the ride. These will be kept secure and returned or destroyed at the end of the ride.
